Contact: 07936 606 767 | Sabaneelam@proton.me
Begin your journey today
Alongside you every step of the way as you discover the path to a more balanced and fulfilled life.
About
Saba Neelam-Ahmad
BSc (Hons), MSc, GMBPsS, MBACP
I am a Counselling Psychologist in Doctoral training with over 8 years of experience, currently completing my training at Roehampton University, and have been running a successful private practice since 2022. I have worked with clients from diverse backgrounds, ages, and life circumstances, offering a safe and non-judgmental space where they can explore their issues comfortably, free from societal pressures.
Before training as a counselling psychologist, I studied Psychology at Aston University followed by a MSc in Forensic Psychology in Birmingham University. I then decided to work for Her Majesty's Prison Service (HMPS) delivering abstinence programs to support prisoners who struggled with substance dependence and addiction. This experience enriched my understanding of resilience and personal transformation.
As a mother of three with first-hand experience living in two diverse cultures, I empathise with the emotional challenges of juggling career and family life. To maintain my own well-being, I enjoy working out and walking, practices that reflect my belief in the importance of physical and mental balance.
I offer flexible session times remotely via phone or online, anywhere in the UK, as well as walk-and-talk therapy sessions for those prefer a more dynamic outdoor setting.
I’m fully registered with the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP). My experience includes working in various settings such as the NHS, GP surgeries, charities, and more. I use a blend of psychodynamic, person-centred therapy, and Cognitive Behavioural Therapy (CBT), tailoring my approach to your needs.
Our sessions will be a safe and empathetic in a non-judgemental space, where we work together at your pace. I am here to help you gain insight, find relief, and move forward. Let’s begin your journey together.
Types of therapy I offer
I’m completing my Doctorate in Counselling Psychology and have 10 years of experience working with adults and young people aged 16 and over. I provide confidential support for issues like anxiety, depression, stress, bereavement, and trauma. Sessions are flexible and offered remotely via phone or online, anywhere in the UK.
I’m fully registered with the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP). My experience includes working in various settings such as the NHS, GP surgeries, charities, and more. I use a blend of psychodynamic, person-centred therapy, and Cognitive Behavioural Therapy (CBT), tailoring my approach to your needs.
Our sessions will be a safe, empathetic, and non-judgemental space, where we work together at your own pace. I offer a free 20-minute introductory phone call to discuss your needs and how I can support you.
I’m here to help you gain insight, find relief, and move forward. Let’s begin your journey together!
CBT
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Cognitive analytical therapy
In cognitive therapy, the focus is on what people think rather than what they do.
Cognitive Therapy
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Integrative therapy
In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.
Person centred therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Psychodynamic therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
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In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
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In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Get in touch
Have a question or want to book a session? Just send me a message and I'd be happy to help.
Phone
123-123-1234
